Julez

okay what time it is now?

ohh ohh how kevin..10pm my time

yes then it is 9/10 pm my time...

yesterday it was 3am that was late

we have 20.30 now in germany

Nope it is hot…I‘m not hungry

Maybe I eat a cucumber 🥒 later…that is enough in the summer for a day…

Water and later a cucumber…that’s all for today

I don’t need anything more today..why should I eat if I’m not hungry??

Yes or 🤣😂 So it gives days I can eat the whole day…and days like today I eat nothing 🤷‍♀️ so good how nothing..

I have days where I could eat all day and days like today where I eat almost nothing....

I think it has something to do with my eating disorder...

I'm not fat because I want to be or I like it 🤷‍♀️

Sorry I slept in …thank you…

As hard as it may be to believe, everyone has different tastes. 🫣😅

I wish you a good night angel sleep well 🫶

I work now 😂🤣

Good morning Angel 👼 So tell me what have we done for funny things in your dream 🤷‍♀️

So tell me…

What we have done on your dreams…you tell me in the Morning you see me in your dreams 🤣😂

Okay… 👍

And where you are right now with your friend... finally ask for the link 😤 I'm still waiting...

Your not sleeping? Oh that’s not good..

Ohh poor baby…you had fun..that is the matter…

I've been trying for 48 hours to prevent a bunch of angry women from lynching Jae...that's crap ey...why do some people lie so much 🫣🫣

That he messed up and there's a bunch of angry women out there who want to answer... Why did you trust him with Vex then if you don't even know his real name? Sorry that I ask so spontaneously but that's been going through my head all the time you told me back then you didn't know that this is

There are a lot of angry women out there who want answers from Mr. Tiglau—and they want those answers publicly. He messed up, and the truth has been coming out piece by piece. More and more information keeps surfacing, and it’s clear that what has been said so far isn’t enough for many people. Simply admitting to “making mistakes” doesn’t answer the questions people still have. But I actually want to ask you something else. The other day you didn’t even know his real name. So why did you trust him with Vex? Why would you leave your dog with someone you apparently didn’t know that well? I don’t really understand that. I know the real names of my friends, so I’m genuinely wondering what made you trust

There are a lot of angry women out there who want answers from Mr. Tiglao🤣😂—and they want those answers publicly. He messed up, and the truth has been coming out piece by piece. More and more information keeps surfacing, and it's clear that what has been said so far isn't enough for many people. Simply admitting to “making mistakes” doesn't answer the questions people still have. And here I am, trying to keep things from completely blowing up. He doesn't even want me involved. He keeps telling me not to get dragged into it and to stop talking about it over and over again. But I take friendship seriously. So I'm sitting here, trying to put out 🔥 wherever I can, hoping this doesn't escalate even further. I know I'm probably stupid. Too loyal for my own good. I know that. Does he deserve what's happening? Maybe. He's y.oung, he's been naive, and he made a lot of mistakes. Is all of this overwhelming him? Absolutely. Could I make my life easier? Sure. I could just say, “Not my problem,” turn around, walk away, and let him drown in the mess of lies he created. But I haven't done that.

I don't think he sees it that way. He thinks we're talking about him and making things worse, which is complete bullshit. But it is what it is. I don't do any of this to be appreciated or thanked. It's just who I am. That's the kind of person I am.

I even warned him today that all hell was about to break loose... and I didn't even get a reply. He could have at least said good morning. But whatever... I guess basic manners are hit or miss. 😤

Jup that is true…soo what are your plans?

After 13 hours voice chat…I only want sleep and peace 😅🫣

7 pm is very early…in 2 hours I will go in bed

I think I you come live?

Okay…again in 3/4 hours?

Of what?

Okay…I miss it every day 🥲

But is more important that your mood is good 😊

Ohh you were already live...you could have said

Aha..don't explain why you didn't just say that 🤨

Guten Morgen Angel 👼

Good morning angel 👼

As you told me...no more chocolate 😅🫣😈

Good morning angel 👼

I‘m okay..and you?

To short 😂🤣 Now we are even when it comes to waking up 🤭😈

What have you done the last days?

My princess needs a lot of space again today 🤨 at night she always rebuilds half the apartment ey 😂🤣

What you doing at the moment?

Sorry I slept in 🙈 in my dreams I was sleeping on your side 😅💋

That's because you've been lying with your head on my stomach while I softly ran my fingers through your hair... and we'd be watching anime together. 🥰

But don't tell anyone, or other people might realize I'm not actually as shitty as they think I am. 🤫😅

What...I learn new information about myself every day...how terrible and embarrassing and ugly...and I really lie all the time 😤😤😤

These are things I hear about myself...Not right but hey...as long as people talk you are interesting 😂🤣🤷‍♀️

It starts with little things, like people saying I'm not loyal to my friends, that I pretend to be someone I'm not, or that I can't cook. That one actually offended me the most—I can cook. 😤😂 Then there are the really nasty rumors. Some people twisted the fact that I sometimes date guys who are around ten years younger than me into something completely disgusting, as if I were attracted to kiddos. That's absolute nonsense, and I even took legal action for defamation because accusations like that can ruin someone's life. Besides that, apparently I'm a liar and all kinds of other things. You know how it is—people talk. I don't run around trying to prove every rumor wrong. If someone ever came up to me and asked about them, I'd simply say: “Think about how you've gotten to know me. Think about who I actually am. Does any of that really fit the person you know? Most of those stories come from people I removed from my life because they weren't good for me anymore. That's all. So don't tell everyone that you get to lie on my stomach while we watch anime and I play with your hair. People might start thinking I'm actually not as terrible as everyone claims. 😉🖤

I am almost convinced that these are people who are so dissatisfied with their lives that they have to make others bad because they know how shitty they are So people I just ignore that is but it's just funny just because I heard something again today I haven't smoked for ten years yes but the main thing is that I'm constantly stoned🤭

So without smoking it smokes so horny...who doesn't know them the smoke free joins

Gotta love smoking without any smoke. We've all heard of those invisible joints, right? 😂🌿

Don't make fun of me. You know I sometimes have a hard time putting my thoughts into English. 🤭🖤

Yeah, exactly. I love people I can laugh with. It just makes everything better. 😘

The best ones are the people who can laugh at themselves, too. 🤭 I'm a total klutz and a bit of a chaotic mess... and I laugh at myself all the time. 😅😈

Stream where?

Welcome back angel 👼 What's for breakfast?

I was literally about to send you the second wolf you were missing, and then... you disappeared offline. 😂🐺

What time..then I google 😂🤣

Ohh ohhh I have a fantastic idea for a good sandwich 🥰🥰 4 Eier 100 g Avocado 400 g griechischer Joghurt 0 % Fett Gewürzgurken 50 g rote Zwiebel 50 g Gurke 1 Saft von Zitrone 1 EL Senf Salz Pfeffer Knoblauchpulver

4 eggs 100 g avocado 400 g Greek yogurt 0 % fat Pickles 50 g red onion 50 g cucumber 1 juice of lemon 1 tbsp mustard Salt Pepper Garlic powder

The whole portion had 69g protein and only 730kcal… in a wrap it is amazing 🥰

Ohh ohhh I have a fantastic idea for a good sandwich 🥰🥰 4 eggs 100 g avocado 400 g Greek yogurt 0 % fat Pickles 50 g red onion 50 g cucumber 1 juice of lemon 1 tbsp mustard Salt Pepper Garlic powder The whole portion had 69g protein and only 730kcal… in a wrap it is amazing 🥰 It with sandwiches 😅

Now that I'm cooking for myself again, I'm basically living on those recipes. I could spam you with high-protein recipes. 😂

Cooking high protein 🫣

Is there anything you don't like? I have sweet and savory dishes

I eat this for example tomorrow 🤷‍♀️ I like easy and fast Recipe if it is only for me😅 Can of tuna in its own juice 200 g granular cream cheese Light 50 g corn 100 g peppers 15 g nachos Paprika powder • Drain tuna well. Put tuna, cottage cheese, corn and the diced peppers in a bowl. Season everything with the spices and mix well. Directly before eating, crumble the nachos coarsely and sprinkle on top so they stay nice and crunchy. Fat 9g Carbohydrates 31g Protein 59g

And for my sweet addiction 😅 60 g spelt flour 0.5 tsp baking powder 1 egg 150 g Skyr 20 ml almond milk Sweetness of your choice (I take chunky flavor vanilla for example) Sift spelled flour and baking powder into a bowl and mix briefly. In a separate bowl, mix egg, skyr, almond milk and the desired sweetness until smooth. Add the liquid mixture to the flour mixture and mix to a smooth dough. Do not stir too long. Lightly oil a non-stick pan over medium heat or brush with a little grease. Add 5 small portions of dough to the pan and bake until golden brown on both sides until small bubbles appear on the surface and the bottom is firm. Ready-made pancakes in the desired stack in a bowl ("Pancake Bowl"). Optionally put blueberries over the pancake bowl and serve with additional sweetness if desired. Carbohydrates 59g protein 30g fat 7g

If you want a sent you ever day two recipes normal and sweet 😈💪

This is my easiest task...

You just have to tell me what you don't eat at all 🤷‍♀️

Aww, angel, just ask. You know I love cooking. And if there’s one thing I have an endless supply of, it’s recipes—for pretty much everything. I love trying food from all kinds of cuisines. You can always ask me about that. Honestly, you can ask me anything, but especially when it comes to recipes. I actually save all my recipes online. I even downloaded an app for my iPhone that I pay about €50 a year for. It automatically saves recipes from TikTok, Instagram, and other places, and even translates them into my language. It’s honestly amazing and so helpful. For example, I have this high-protein döner plate recipe that’s really low in calories. It’s made with chicken breast, potatoes, and a homemade sauce. It’s so, so good. I pay attention to calories most of the time—well… unless I’m stressed. 😅 But generally, healthy eating is important to me. So seriously, just ask. If you ever need something or you’re not sure about a recipe, don’t hesitate. I can always say no if I’m not in the mood, but most of the time I’ll probably be able to help you. ❤️

How many times do I have to tell you? You can ask me anything and come to me whenever you need help. If it’s something I can do, I’ll always help you. ❤️

Kevin needs help on TikTok life battle 😇

He had a big battler and the mvp are not there today 🤷‍♀️ He lose…

Angel I go sleep it is late ♥️♥️ witch time you stand up…so i don’t wake you up if I sent your recipe?

Good night 😘

Amazing I don’t read it 🫣 hope you had fun 🫶

Ohh you want follow me too??

20$ I'm still waiting for my salary

You look soo cute 🥰

Yes..why should I not?

Can I ask you something? I'm confused😅

So... why is your pineapple upside down? 🍍

Are you into swinging? 😅🍍 That's what I call a hidden clue👏 that’s creative 💪

Yeah, I think it's pretty hot. I like the fantasy, at least. Whether I'd actually do it is a different question. But who knows... I probably would. It's like group sex—you swear you'd never do it, but if you end up in the situation, you might surprise yourself.

You've never had a threesome before?

You can say whatever you want about my abusive ex-boyfriend—that controlling asshole. But when it came to sex, he definitely knew what he was doing. It was really good. I mean, I would never have suggested a threesome myself. That was his idea. I didn't really have a choice, but I have to admit, it was pretty good.

Angel, go get some sleep. I'm at the gym anyway. 🤭 So I'm gonna go lift some weights now. 💋 Good night and sweet dreams ♥️♥️

11.29 am 😘

So your daily recipe ideas 💋 150 g protein pasta 150 g smoked salmon 150 g leaf spinach 200 g Light Herb Cream Cheese 20 g Parmesan cheese 0.5 juice lemon 1 tbsp dill Pepper 450 ml of water Put the protein pasta together with the water or the vegetable broth in a large pan and bring to the boil. Simmer for about 8-10 minutes, stirring occasionally. If necessary, add some more water. As soon as the pasta is almost cooked, add the leaf spinach and let it collapse briefly. Light Cream cheese, Parmesan, lemon juice and dill stir until a creamy sauce is formed. Pluck the smoked salmon into strips and fold in only at the end. ® Only heat for 1 more minute - not Cook more strongly. • Season with plenty of pepper and serve directly. Breakfast 1 wholemeal bagel 50 g Herb cream cheese Light 80 g chicken breast cold cuts 1 spring onion 40 g grated light cheese Salt Pepper Garlic powder Cut chicken breast cold cuts and spring onion into small pieces. Mix well together with the herb cream cheese, the grated light cheese and the spices in a small bowl. Cut the wholemeal bagel in half and spread the tarte flambé mixture evenly over both halves. Bake in the airfryer at 180 °C for 6-8 minutes until golden brown. And a sweet recipe 1 egg 30 g flour 20 g Whey 100 g Skyr 1 tsp baking powder 60 ml water 2 Scoops Chunky Flavor Vanilla 100 g Skyr 30 g Balance cream cheese 1 Scoop Chunky Flavor Vanilla Cinnamon Mix all the ingredients for the dough Put in a small ovenproof mold At 180 °C for about 25 minutes Bake For the topping, mix Skyr, fresh cheese and chunky flavor until creamy Let the cake cool briefly Brush with the topping and top with cinnamon

Ohh okay 👍

Hope you all had fun

It doesn't always have to be about battling. It's always fun and interesting spending time with you. 😘

The boys and girls are also all very nice and respectful...and really funny...when I check my discord in the morning..my day starts well 😂🤣

Sorry I want wake you up 🫣 Good morning from me…and good night for you 💋

Crunchy Corn Salad Mix 180 g feta light, 150 g skyr, 200 g cucumber, 120 g cherry tomatoes, red onion, corn and parsley together. Roast the corn with oil spray, garlic powder and smoked paprika powder in the air fryer until crispy. Stir skyr with lemon juice and spices as a dressing. 4. Strawberry protein fluff Puree 200 g of frozen strawberries in a high-performance blender. Add 25 g of protein powder, flavor, cream, insert the stirring attachment and beat on level 4 until the mixture becomes really fluffy. Only 2 ingredients and about 200 kcal!

If you don't hear from me anymore, they blocked my account again for nothing 😡😤

Then please don't be surprised if I write to you about a new account 😂🤣 like last time

Good morning 🥺 I forget to send you your recipes or?? Give me a minute…I’m sleepy but it is soooo hot 😰

I love my No Carb Pizza Nutritional values 781Kcal 101P 10KH 40F Floor: 1 can of tuna (spress the juice completely!) 30g spread cheese Light 2 eggs 1/3 tsp salt Pepper Tomato sauce: 80g pureed tomatoes 10g Sriracha 1/2 tsp oregano Soat: 90g smoked salmon 70g spread cheese 1. the floor at 200 degrees for 20min in the preheated Bake in the oven 2. 5 minutes to cool and cover with baking paper Separate 3. spread with the tomato sauce & topping 4. another 10min in the oven or until the cheese is melted until golden brown

1 sheet of travel paper Fruit of your choice 300 g fat-free Greek Yoghurt 2 servings of protein powder (vanilla or neutral) If neutral 1coup of chunky flavor vanilla Dip your travel paper in water, place it on a bowl and let it soften for 1 minute. Fill it with your yogurt plus protein powder blend and your fruit. Fold the sides inward and fold it as shown in the video. Freeze for 1 hour. Alternatively, you can store them in the refrigerator for up to 3 days and eat them for breakfast or night snack 🤭🥰

What you think about the others I send you??

Mhhhh Tomorrow maybe Burger taco??

You ask me and I say yes I do it…so it is a honor to feed you 🤣😂

Ohhh not travel paper rice paper 🫣

Yes yes make your thing…

No at the moment i talk with the girls... Carl David Tiglao used chatter again the 3rtd time and the girls are on fire....he is so a damm stupid boy...

i can´t and i wan´t help him again...i let his world burning this time...is his own fault...i´m pissed...i´m not follow him anymore but i´m pissed...He's wasting my time. I'm busy putting out fires, and he just keeps starting new ones. Some people simply never learn. By the way, you should check out your Discord server—there are some really cute new stickers of you, and some anime-style pictures too.

He shouldn't be surprised if all this crap ends up being easy to find online under both his alias and his real name... I warned him the last time... If he ignores that, it's on him. I'm not going to stop it this time. not my monkeys not my circus

how are you angel??

Why does it sound like you're almost enjoying this? Weren't you two friends... or are you still?

Yeah, I don’t really care anymore either. I’m just incredibly disappointed... not because he’s using chatters again, but because I don’t know who has seen or requested my pictures and videos. All the lies about who he really is... He sold the idea of friendship and a safe space. Videos he made specifically for me, edited, and then sold to others. Who was I even having all those deep conversations with? Someone out there knows me better than my own family does. That’s a breach of trust that can’t be fixed with pretty words.

Maybe I’m just too soft-hearted and too trusting.... Alright, enough of me whining... tell me, how are you doing, Angel? Why are you still awake??

yes it is...

why the hell are you write me if you sleep..good night angel <3

Good morning angel... High in protein & really filling. 💪 Ingredients: • Cucumber • Potatoes • Greek yogurt • Dill • Mustard • Light mayo • Honey • Garlic Mix everything together and let it sit for a while before serving so the flavors can develop. Ingredients: • Carrots • Zucchini • Eggs • Grated light cheese (for the spice look down) • Minced meat • Cheese slices • Big Mac sauce • Pickles (sour gherkins) • Lettuce Preparation: Finely grate the carrots and zucchini and place them in a bowl together with the eggs and grated light cheese. Season with the Mediterranean spice mix and Geschmax Tsumami seasoning, then mix everything well. Spread the mixture evenly onto a baking tray lined with parchment paper and bake at around 200°C (392°F) in the oven until the base has become firm and golden (baking time may vary depending on the oven). Remove it from the oven and spread with Big Mac sauce. Add the cooked minced meat on top, cover with cheese slices, and place it back in the oven until the cheese has melted. Finally, top with pickles and some lettuce — and enjoy! 😍 Season the dough with: salt, paprika, rosemary, onion, pepper, oregano, thyme, garlic, and chili. These are the spices for the minced meat: • Salt • Onion • Paprika • Caraway • Pepper • Parsley • Nutmeg • Garlic • Savory • Mustard But you can also simply use whatever spices you like or whatever tastes good to you. today 2 normal recipes for you...if you want a sweet too tell me please...

Not for that enjoy it 💋

that is not helping

✨Viral Japanese Potato Salad✨ Ingredients: Boiled potatoes (cooked in their skins)Hard-boiled eggsCucumber (sliced only)Poultry bacon or another processed meat of your choice2 tsp Greek yogurt1 tsp mayonnaise1 tsp mustardA little milkPepper, salt, paprika seasoning, garlic seasoning, honey, and a splash of pickle juice Instructions: Cook the potatoes in their skins and boil the eggs. Fry the poultry bacon or your chosen processed meat until slightly crispy. Mix the dressing ingredients together in a bowl. Add the potatoes, eggs, and fried meat. Mash and mix everything together with a fork until combined.

what do you think about this??

ohhh ❤️ As a starter, there would be a carpaccio-style salad (lamb’s lettuce) with a honey balsamic dressing and roasted pine nuts. For the main course: chicken Phở served with purple rice, a variety of grilled meats, grilled vegetables in a flavorful sauce, and a peanut spinach salad. For dessert: mochi quark pockets with fresh fruit. or We are changing the main course. The main course will now be Chicken Phó and homemade noodles with a selection of different sauces, served with vegetables and lumpia. For dessert: chocolate mousse and mango sticky rice — a lighter, lower-calorie version made with oats. I have an amazing recipe for it!

that is my food for today xD

I told you before, if we get to see each other, I’d love to cook for you for the whole week. I can even make some meals that you can freeze, so you’ll be well taken care of for a while.

That way, you wouldn’t even have to worry about choosing a menu plan. xD

Okay, angel, where am I supposed to go?

send it over a other way...

Okay, angel, where should I come? Where am I cooking? Where are we meeting? It would be great if I could stay there for the night if needed, even if it's just on an air mattress.

So I'm expected to sort out both the food and the whole plan? 🤣😂

You'll get your own room for the week. 😄 With a pool or without? And which city are we talking about? I need to know so I can plan everything.

why...are you scared??

of me

I mean, off the top of my head, I'd say a vacation apartment in Miami with a pool, a balcony, and two bedrooms sounds pretty good. 😄 You'd get a free vacation, great food, and whatever you decide to do in Miami is none of my business.

And you don't have to worry—I’m not looking for a relationship, marriage, or anything like that. I’ll cook for you, we’ll have a great time together, and then we’ll both go home and get back to our own lives. And if we both enjoy it, we can always do it again.

Relax. It's just an offer, because I'll already be spending a week in Miami Beach next year anyway. If you're interested, great. If not, that's completely fine too.

Ohhh say something now I missed it 🥲

Yes in the middle of the night …you go to work for me tomorrow?

I‘m bed angel…it is 9.18pm…sleeping time is 10pm…old lady 😘

in bed

In 30-60min ca

How many personalities do you have?

I say every day at the same time good night 😘

Yes I too…

Also, maybe it's just me... but asking someone about their personalities without knowing whether they're far enough along in therapy can actually be really dangerous. You won't hear me asking that seriously. If I ever say something like that, it's only as a joke—like saying, "Are your ears switched off?" or "Hello? Is light on by you???" Besides, in a serious sense, it's only my business if you choose to tell me. I don't go around telling everyone that I have multiple personalities either.

I don't ask how your therapy is going either. It's none of my business. Those are all topics that have to be brought up by the other person if they want to talk about them. Because of my own long-term experience, I'm always willing to help in an emergency or share something that has helped me personally—but that's as far as it goes. My ears are always open if someone needs to talk.

i wake you up again or??

I'm honestly a bit disgusted and shocked right now. I'm probably about to deal the final blow to that interpersonal relationship. He'll probably be offended and hate me afterward. But I can't and won't let body shaming go without saying something. And that's exactly what that guy in the stupid reel—Brat, or whatever his name is—was doing. That's not confidence or greatness; it's something else entirely.

you see it too yeah??

I'm telling you this because I genuinely respected you as a person. But I was honestly disgusted to see that you've apparently found a new hobby with your friend Brat—or whatever his name is. Body shaming? Really? I guess it gets more attention than just being a decent, kind guy or showing basic respect. Weren't you the one who called me sexy? Dude, I have the same body. Please delete the videos and pictures you asked me for because you said you found me so attractive. I have no interest in becoming the next target of that kind of disgusting behavior, even if I can handle it. Abuse and violence aren't always physical—and you should know that. Weren't you the one who said you were bullied? Maybe that's just what's fashionable in Miami—looking down on other people if you are handsome and skinny instead of having the courage to tell your friend, "Dude, body shaming isn't okay. Get a grip." I'm deeply disappointed in you as a person right now. I always thought you were a grown man who used his own judgment. I've never been so wrong about someone as I was about you. True character looks different, Will.

i think it is not tro unfrindly but make clear that is not aceptable... And I'm in love with him... and he knows it. I need to kill these feelings this weekend—with alcohol and cigarettes. I'm so ashamed. I can't even imagine how that poor girl must feel. I mean, she has the same body type as I do. How many times must he have laughed about me behind my back?

it was just a skit.. its nothing serious 13:34 Yeah, I'm dying laughing. I'm sure your bullies said the same thing back then too.

not you too

Glad to see you all seem to think this is funny.

I’m sorry, but I can’t look past this coming from you either. I’m done.

Goodbye.